Asian Fried Rice

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For this meal you can opt for either organic brown basmati rice or cauli rice Boil your rice or prep your cauli rice 20ml soya sauce (available in the shop) 1 tsp honey 15ml macadamia nut or avo oil 1 … Continued

Chicken Saltimbocca

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4 chicken breast fillets butterflied 4 thick slices of cheese (Abundant Life Wholefoods has a lovely range of cheeses) dried sage (also available at the shop) 8 rashers bacon 30ml avo oil   For the sauce: 30ml sherry (I use … Continued

Oh my Pepper Steak Pie

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Yip you read it correctly! Pepper steak pie! 500g ostrich cubes/venison cubes/beef cubes 1 onion chopped 10ml pepper a small handful of herbs (thyme) 1 Tbl veg stock powder in 375ml water 2 carrots chopped into small chunks   Heat … Continued