Just got venison salami and its going to be the perfect filler for the wraps. 500g cauliflower steamed and blended until smooth 2 eggs 1/4 tsp salt 4 Tbls psyllium husk Steam cauli until soft Drain all the water and … Continued
This is SO quick and SO delish! Strips of organic bacon chicken breast, halved and bashed flat (I use a glass jar, probably not the best but it does the trick) organic spinach chopped and wilted 1 round of organic feta … Continued
1 tin atlantic salmon/ 2 tins tuna 2 eggs 2 sweet potatoes mashed 4 spring onions chopped 1 clove fresh garlic crushed 5ml fresh ginger finely grated 30ml fresh coriander chopped sesame seeds for sprinkling Preheat oven to 180 degrees … Continued
My favourite in winter, creamy straganoff! 1 onion chopped 3 cloves garlic crushed 1 large red/green/yellow pepper sliced 1 punnet mushrooms sliced 500g ostrich cubes (sorry for the change but I felt like ostrich) 1/2 c red wine 1 cup … Continued
Who doesnt like a good curry every now and then! 45ml masala curry powder 125ml oat bran 1 kg chicken breasts cut into strips (500g if you feeding less people) 2 onions chopped 1 tin whole peeled tomatoes 500ml full … Continued
Mmmm, I love tagine! Spicey cumin flavours and a really easy one-pot meal for a hungry family 1 onion chopped 3 cloves garlic crushed 3cm piece of fresh ginger finely grated 500g pasture raised beef strips/cubes 1 carrot peeled and … Continued
500g venison mince 1 onion 2 cloves fresh garlic crushed 6 tomatoes chopped 50g tomato paste a large handful of fresh chopped herbs (parsley, thyme, oreganum) 2 tsp xylitol 1 cup vegetable stock and water 1 c peas and corn … Continued
So we all know about Omegas and how we don’t eat enough fish…. I’m using hake fillets purely because I am still trying to find a supplier of wild caught salmon (majority of the salmon we can buy in shops … Continued
…Especially if its organic, plump and unbelievably tastey! My 2.3kg chicken was stuculent, tender and absolutely delish! To prep my chicken: A large bunch of fresh herbs (parsley, thyme, oreganum) 2 apples/pears chopped into small cubes 1 onion chopped More … Continued