Chicken a la King with cauli rice

posted in: What's for dinner | 0

1 onion sliced

2 cloves garlic

1 red pepper sliced

1 punnet mushrooms sliced

500g chicken breast fillet cut into strips

1-2 cups full cream milk/ 1 cup homemade coconut milk (I made some coconut flour so I keep the milk to use in recipes)

2 tsp oat bran (to thicken)

1 tsp chicken stock powder

Fry onion and garlic and red pepper

Add the mushrooms and stir until cooked

Add the chicken and brown evenly

Add the coconut milk or regular milk/cream if you like it super creamy. My organic milk is creamy enough for us

Make a paste with oat bran and stock powder and add to to pan

Stir until thickened

Serve with cauli rice and roasted veg

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