What’s for dinner

If you eat pasta then by all means serve this amazing chicken with pasta. However for those who are Banting or Paleo or just not eating pasta, use baby marrows shaved into ribbons using a peeler. 1 onion chopped 1 … Continued

1 pack angel fish some fresh herbs 1 lemon avo oil Grease a dish with avo oil Place Angel fish in the dish and season with herb salt Sprinkle with herbs and squeeze lemon juice and drizzle with avo oil … Continued

1 onion chopped 3 cloves garlic grated 500g ostrich mince 50g tomato paste 1 tin chopped tomatoes salt and pepper 4 Tbls fresh chopped parsley 1 -2 tsp xylitol 1 cup peas 1 cup grated carrot Fry the onion and … Continued

1 onion sliced 2 cloves garlic 1 red pepper sliced 1 punnet mushrooms sliced 500g chicken breast fillet cut into strips 1 cup homemade coconut milk (I made some coconut flour so I keep the milk to use in recipes) … Continued

Boboeti: 1 onion chopped 2 cloves garlic 1tsp tumeric 2 tsp masala curry powder 1 tsp cumin Fry the above together until fragrant and soft Add the venison mince and cook until browned Add 1 grated apple 2Tbls chutney 1 … Continued

500g beef/ chicken strips 300ml coconut milk 125ml vegetable stock 3 tsp thai green curry paste (I make my own) 1 tsp dried chille 1tsp crushed garlic 1 tsp fresh grated ginger 90g chopped lemon grass/ 1/2 tsp lemon zest … Continued

1 onion chopped 500g chicken breast cut into strips 1 can natural peach slices no sugar or preservatives if you can OR 8 dried peaches soaked in warm water until plump 1 cup chicken or vgetable stock 2 tsp whole … Continued

Hake fillets cut into thickish strips 2 eggs beaten 2 cups desiccated coconut 1 lemon salt and pepper Place fish strips into egg then into coconut. Place on a tray Heat avo oil in a pan and fry fish until … Continued