Venison chilli con carne

posted in: What's for dinner | 0
  • 500g venison mince
  • 1 onion
  • 2 cloves fresh garlic crushed
  • 6 tomatoes chopped
  • 50g tomato paste
  • a large handful of fresh chopped herbs (parsley, thyme, oreganum)
  • 2 tsp xylitol
  • 1 cup vegetable stock and water
  • 1 c peas and corn
  • 2 grated carrots

Heat a splash of avo oil in a pan.
Add the chopped onion and garlic and cook until soft
Add the venison mince and cook until browned
Add the fresh herbs and salt and pepper
Add the tomatoes and tomato paste
Add the vegetable stock along with the peas, corn and carrots
Add the xyltiol
Allow to simmer for about half and hour
Keep checking to see it isn’t sticking

Options:
-Top with sweet potato and butternut mash
– Serve on a bed of julienne marrows with a baked sweet potato
– make lettuce/cabbage leaf wraps by stuffing mince onto leaves and rolling them up

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