Tagine a la Paleo

posted in: What's for dinner | 0

Mmmm, I love tagine! Spicey cumin flavours and a really easy one-pot meal for a hungry family

  • 1 onion chopped
  • 3 cloves garlic crushed
  • 3cm piece of fresh ginger finely grated
  • 500g pasture raised beef strips/cubes
  • 1 carrot peeled and chooped
  • 500g butternut cubes
  • 375ml vegetable stock
  • 1 tin chopped tomatoes
  • 1 cinnamon stick
  • 2 large baby marrows thickly slices
  • 15ml honey
  • handful of fresh coriander to serve

Cauli cous cous:

  • 1 head cauliflower chopped up fine a food processor or you can grate it
  • 1 onion
  • salt and pepper

Heat avo oil in a pan and fry onion and garlic and ginger
Add the beef and cook until browned
add the carrot, butternut, stock, tomatoes and cinnamon
Lower the heat and let it simmer for 20mins
Add the marrow and let it cook for 10 mins
Mix in the honey and coriander

For the cous cous
Heat olive in a pan and fry onions
add the grated cauliflower and stir until your desired texture. (I like mine with some crunch still)
Season with salt and pepper
Can add fresh chopped dates to cous cous and some cumin if you want a really different flavour

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