- 1 onion chopped
- 500g chicken breast cut into strips
- 1 can natural peach slices no sugar or preservatives if you can OR 8 dried peaches soaked in warm water until plump
- 1 cup chicken or vgetable stock
- 2 tsp whole fruit apricot jam
- Salt and pepper
- 1/2 peas
- 4 carrots chopped into chunks
Saute onions until soft
Add the chicken strips nd brown
Pour the stock and stir well
Blend the peaches until pureed (you should have about 1 cup)
Add the puree to the chicken and mix through
Simmer for 5 mins
Add the jam and pepper and peas and carrots
Allow to simmer until carrots are cooked
Use a peeler to shave the marrows into ribbons.
Saute in a pan until soft but still crunchy