Once again you can choose: marrows ribbons or pasta shells
- 1 onion chopped
- 1 tsp dried chilli flakes (optional)
- 2 cloves fresh garlic crushed
- 500g chicken mince/ chicken strips/ 250g bacon (whichever you fancy,I’m using organic chicken stirfry strips)
- 1 punnet mushrooms
- 1 cup cream (I like to add some full cream plain yoghurt as well to cut the richness of the cream)
- 1 cup sugar snap peas
- ground pepper
- 2 Tbl chopped parsley and fresh basil
Cook the pasta until done/ heat up a pan with a drizzle of avo oil and give the marrow ribbons a quick flash in the pan.
In a pan heat some oil and fry the onions and garlic
Add the mushrooms
Add the chicken/bacon and brown
Add the sugar snap peas, pepper and cream/yoghurt and simmer for 5 mins
Serve over the pasta/ marrow ribbons and garnish with the fresh herbs