1 onion sliced
2 cloves garlic
1 red pepper sliced
1 punnet mushrooms sliced
500g chicken breast fillet cut into strips
1-2 cups full cream milk/ 1 cup homemade coconut milk (I made some coconut flour so I keep the milk to use in recipes)
2 tsp oat bran (to thicken)
1 tsp chicken stock powder
Fry onion and garlic and red pepper
Add the mushrooms and stir until cooked
Add the chicken and brown evenly
Add the coconut milk or regular milk/cream if you like it super creamy. My organic milk is creamy enough for us
Make a paste with oat bran and stock powder and add to to pan
Stir until thickened
Serve with cauli rice and roasted veg