Cauli/egg wraps brimming with roasted seasonal veg,feta & venison salami

posted in: What's for dinner | 0

Just got venison salami and its going to be the perfect filler for the wraps.

  • 500g cauliflower steamed and blended until smooth
  • 2 eggs
  • 1/4 tsp salt
  • 4 Tbls psyllium husk

Steam cauli until soft

Drain all the water and blend until smooth with a hand blender

Add the husks, eggs and salt and blend again

Leave the mixture to stand for 15mins or more to thicken the dough

Break the dough into 6 balls and roll each ball into a round flat shape

Use coconut flour to dust

Heat a pan on the stove & dry fry the wraps until nicley browned on each side

* Can use butternut or sweet potato if you needing the carbohydrate


For egg wraps simply whish 3 eggs in a jug season with salt and pepper or herb salt

Pour some of the mixture into a heated pan and swirl around the pan (like you would a pancake)

Cook on both sides


Roast seasonal veg with a drizzle of avo oil and balsamic vinegar

I have some delicious smooth cottage cheese free from preservatives that I am going to smear on my wrap

add the veg and slices of salami