Cottage Paleo Pie

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Everyone has their own favourite way to make mince. I prefer mine more tomatoey but please make your mince as long as you use whole foods where possible. I find a lot of refined, processed, MSG loaded gravy or soup … Continued

Pork Fillet Casserole

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pork fillet cut into bite size pieces 1onions 2 cloves garlic 15ml paprika 250ml veg stock powder and water 1 tins chopped tomato 5ml xylitol 1 handful fresh parsley chopped Fry the pork in avo oil until browned. Season and set aside … Continued