Asian Fried Rice

posted in: What's for dinner | 0

For this meal you can opt for either organic brown basmati rice or cauli rice

Boil your rice or prep your cauli rice

20ml soya sauce (available in the shop)

1 tsp honey

15ml macadamia nut or avo oil

1 onion chopped

2 cloves garlic grated

1 red chille (optional)

125g bacon diced

250ml frozen peas

2 carrot peeled and grated

Spring onion sliced

2 eggs lightly beaten handful of fresh coriander chopped


Mix soya sauce and honey

Heat oil in a pan or wok and saute onion, garlic and chilli

Add the bacon and fry until crisp.

Add the veggies and cook for 3 mins

Add the rice and heat until warm

Make a well in the centre and add the eggs

Fry for 2 mins until egg starts to set then mix through the rice

Add the sauce to the mixture and stir

Serve with coriander