Asian Chicken in soy and sherry sauce

posted in: What's for dinner | 0

Serves 4

4 chicken breasts/ 8 chicken thighs

2 onions halved and sliced

250g mushrooms


125ml sherry (i prefer to use organic red wine with 2 tsp xylitol/honey)

10ml soya sauce

10 ml veg stock powder

250ml organic plain yoghurt


Preheat oven to 180 degrees

Heat some avo oil in a pan and brown the chicken with the onion

Grease a dish and arrange the chicken & onions and add the mushrooms

Combine the ingredients for the sauce and pour over the chicken

Bake for 45 mins until cooked.

Serve with cauli rice and veg