My name is Kayleigh Sole, and Abundant Life is my expression of my dreams. I have always been an avid “health nut”. I have spent many years researching and testing health and diets and what foods are best for optimal wellness. From fat-free to detox, I’ve tested them all. Low GI was possibly the most sustainable for me because I could still experiment with baking and cooking. However, in the past 12 months, my mind-sets have been broken and life has taken on a “whole” new definition of what health really is.
Easy Zucchini Noodle Alfredo Serves: 4 servings Baby marrow Noodle Alfredo is the answer to cravings for a decadent pasta dish. It's creamy, cheesy, low-carb, and takes just minutes to prepare! Ingredients 1 punnet baby marrow ... READ MORE
Dear Abundant Lifers It has become increasingly obvious that many many many people just do not have the time to do a healthy grocery shop. With the advances of technology and Internet becoming the means to purchase anything from shoes to cauli ... READ MORE